Merchants Walk Dental
Gum Health5 min read

Can Receding Gums Grow Back?

Published: October 2026Updated: October 2026Written by Merchants Walk Dental Team
Quick Answer

No — receding gums do not grow back on their own. Once gum tissue is lost, it cannot regenerate without treatment. However, a gum graft procedure can restore lost tissue and protect the exposed root. The most important step is identifying and treating the underlying cause to prevent further recession.

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Treatment Options for Gum Recession

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Deep Cleaning (Scaling and Root Planing)

When recession is caused by gum disease, a deep cleaning removes bacteria and tartar from below the gumline. This stops the disease process and allows the gums to stabilize, though it does not restore lost tissue.

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Gum Graft Surgery

For significant recession — especially when the root is exposed — a gum graft uses tissue from the roof of the mouth or a donor source to cover the root and restore the gumline. This protects the tooth from sensitivity and decay and prevents further recession at the treated site.

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Night Guard for Grinding

If teeth grinding is contributing to recession, a custom night guard reduces the force on teeth and gums during sleep, helping to prevent further damage.

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How to Prevent Further Recession

  • Use a soft-bristled toothbrush and gentle circular brushing technique
  • Treat any underlying gum disease with professional care
  • Wear a night guard if you grind or clench your teeth
  • Quit smoking or using tobacco products
  • Keep up with regular dental cleanings and exams

Frequently Asked Questions

Concerned About Gum Recession?

Our team can evaluate the extent of recession and recommend the right treatment — whether that means a deep cleaning, monitoring, or a referral for a gum graft.